It Causes Inflammation In The Body Numerous studies have shown that eating large amounts of refined sugar can cause excessive inflammation in the body. Not only is this excessive inflammation painful but it also damages your body’s cells and vital organs, and can cause permanent health problems. Inflammation in the body has also been linked with accelerated internal and external aging. Plus, it is also one of the biggest risk factors for chronic diseases such as cancer, diabetes and heart disease.

 This is another way of thinking about how misery loves company. Energy tends to attract similar energy, whether it is good or bad energy. If you are sending out negative thoughts constantly, you are probably going to get that negative energy back. On the other hand, if you can put all mostly positive energy, then you will get the positive energy back. This is the core of why positive thinking works in your favor and why you should start embracing it more in your regular life.